Episode Transcript
[00:00:06] Speaker A: Access granted. Welcome to the lounge.
[00:00:11] Speaker B: Embrace the Symphony of choices, for in the harmony of decisions, we find a melody that guide us through life. Intricates crossroads, you deep words that resonate well with today's episode.
Don't worry, I promise to give you a better understanding of this quote as we get deeper into the topic.
What's up, guys? Welcome, or welcome back to the Lo Fi Lounge, your haven for good vibes and serene sounds. I'm your host, and tonight I want to delve into a topic that for a lot of us, it touches the core of our everyday lives.
Making hard decisions life is full of crossroads, and it's essential to navigate them with grace and tranquility.
So grab a cozy spot, let the lo fi tunes guide you, and let's explore the art of decision making without drowning in the waves of stress.
Let me ask you something.
Have you ever felt entangled in the challenge of making a difficult decision?
Whether it's about your career, relationships, or personal growth, making choices can be daunting pressure to choose right now, the fear of making the wrong decision, it can all lead to stress and tension.
It's fine though. In this episode, I'm going to try to help you discover ways of making decisions without disturbing your mind.
Decisions are like notes in a symphony, each one playing a crucial part in the melody of our lives. But how do we avoid the dishonest that comes with the fear of making the wrong choices?
The key lies in embracing the process and understanding that every decision, whether big or small, contributes to the masterpiece of your life.
One crucial step in making a decision is taking a moment to reflect.
In the Temple of reflection, you create space to understand your values, desires and fears.
This mindful pause allows you to align your choices with your authentic self, reducing the likelihood of regrets and cultivating a sense of inner peace.
I want to share you a personal story that emphasizes well with our main topic.
I remember a time I was facing the hardest decision of my life.
I always been someone who don't really like to talk much about my feelings and I rather deal with my own struggles and not let anybody know about them because I feel like everybody has to fight their own battles.
That's why I always come to the lounge to share what's in my head with you guys. Because although you can't see me, you can still hear me. And sometimes all we need is someone that can listen to us. But let's keep our focus on the main point of what actually happened.
I was accumulating so much inside me that I got to the point where I couldn't hold it no more and I exploded. My choices were only to decide to talk about why I was feeling the way I was or stay quiet like always and let my head eat me slowly.
One day as I came back from work, there was no way I could hide anymore that something was going on, and at that point I had no choice but to let it out.
The conversation I had to have in regards to what was inside my head was not an easy one, and I was avoiding it for too long now.
And it was not about just what was going on, but who I had to talk to about.
I won't tell you exactly all the details about what it was in specific, but just know that this was the hardest conversation I ever had to have.
I was scared of doing it because I didn't know how it was going to turn out.
There are things inside of us that we know it can hurt our loved ones, and if you truly care for that person, you would rather keep it to yourself so you don't cause them any harm. But the problem is that as you accumulate things in your head, it gets harder and harder.
What happened next was a bit unexpected. I had to have this conversation and expressed what I was feeling inside.
And although it hurt so much, it helped me feel better.
I had someone that wanted to listen to me, that wanted to know what was happening and wanted to help me too. I never thought it was going to turn out this way, but it did.
I made two decisions at that time. One was to let my feelings be heard and the other one was to accept that hiding what's inside Your head is not always the best option.
This can cause a lot of stress and anxiety to us human beings.
We are sensitive by nature because we all have hearts and it's normal to feel pressure when hard decisions have to be made. But trust me, the satisfaction of finding the acceptance of your choices is priceless.
Never do harm to anybody and always be honest to yourself and that will help the process.
Once a decision is made, the harmony of acceptance comes into play.
Accept that every decision opens new doors and closes others.
Embrace the uncertainty, for it's within the unknown that we find opportunities for growth and new experiences.
Here are the three keys to put into practice to help you make decisions at any time.
Breathe when facing a tough decision, take a few deep breath to calm your mind.
Journaling Grind down your thoughts and feelings to gain clarity.
Consult trusted voices.
Seek advice from those you trust, but remember, the final decision is yours.
Life Symphony is ever changing and decisions are the notes that compose this melody, embrace the harmony, reflect on the tempo of your choices, and accept the beautiful journey that unfolds.
Remember, the gentle rhythms of lo fi are here to accompany you on this voyage.
Thank you for tuning into the Lo Fi Lounge.
If you enjoyed tonight's episode, please don't forget to, like, follow and share the good vibes. It really helps me out and it lets me know that you guys are enjoying what I'm doing here.
Also, I want to remind you that for uninterrupted and ad free experience, consider subscribing to our premium service at Lo Fi Lounge, supercast.com.
Until next time, stay chill, keep vibing, and trust the harmonious flow of your choices and decisions.
This is the lo Fi Lounge.
[00:10:00] Speaker A: Sam. Sam. Sam.
