Episode Transcript
[00:00:06] Speaker A: Access granted. Welcome to the lounge.
[00:00:11] Speaker B: Sometimes the most courageous act is to let go. Not because you don't care, but because you care too much to inflict the pain of a half heart a connection.
These words carry a deep meaning.
A meaning that I'll try to break down for you the best way possible.
What's up, guys?
[00:00:39] Speaker C: Welcome or welcome back to the Lo Fi lounge.
[00:00:43] Speaker B: I'm your host and in this episode I want to talk about how to gracefully release someone from our lives without causing undue harm. I know most of us have someone we love in our life, someone we care so much for that we rather harm ourselves instead of them because of that feeling of protecting those we love.
I have an announcement to make at the end of the episode, so make sure to stick around to the end so you don't miss it.
Now grab a cup of tea, put on your headphones, find a quiet space and let the soothing tunes envelope you. And let's embark on this emotional journey together.
Letting go is never easy, especially when it involves someone dear to us, someone so special you know it hurts just to even think about it.
It's like navigating a mace of emotions with the desire to protect our feelings collides with the need to be true to ourselves.
In these maze we explore ways to treat carefully and emerge with both integrity and compassion.
One of the most profound ways to let go is through open and honest communication.
It's about having the heart to heart conversation where transparency becomes the bridge between two souls.
But how do you find the words?
How do you express your truth without inflicting unnecessary pain?
That's the hard part.
Because the entire time all you were thinking about is I don't want to hurt this person, but I want to be honest about my feelings.
And this can cause so much confusion.
[00:03:01] Speaker C: In our head that at the end.
[00:03:04] Speaker B: It can be harmful not just to the person, but also to ourselves.
I want to share you an experience about someone very close to me that went through something that emphasizes well with our topic.
The name will remain private to respect this person's privacy, but I'll still tell you what happened.
So my friend was in a very long relationship with his partner.
Their love thrived for many years and everything was going as supposed.
However, a time came where both of.
[00:03:46] Speaker C: Them started to feel disconnected from each other and this started to cause a sense of imbalance and uncertainty in the relationship.
They both wanted to give their best at it, but it just didn't seem.
[00:04:02] Speaker B: To be working the way they wanted.
[00:04:05] Speaker C: Sadly, it came to one time where.
[00:04:10] Speaker B: The stress about the situation was so much he wanted to let her be happy because he felt he was not giving her the happiness she deserved.
[00:04:22] Speaker C: But he couldn't find the words or.
[00:04:24] Speaker B: The courage to express his feelings.
This was because he was too scared of how she was going to take.
[00:04:32] Speaker C: It and how things were going to go moving forward.
He still wanted to be close, but just not as partners anymore.
Came to a time he had to let her out and express his emotions to her.
It was devastating, but once he did it, they both realized all they needed.
[00:04:56] Speaker B: To do was to have that conversation.
[00:05:00] Speaker C: It's hard to discuss certain things with the people you love when they involve feelings, but a lot of times you just have to be honest to yourself and always, no matter how hard it can be, protect those you really love, even if it means letting them go.
Closure is a gift we give to ourselves and others.
Explore the importance of offering a sense of completion, providing answers to unspoken questions, and allowing both parties to move forward with grace.
During this process, however, we must not forget to protect our own hearts.
It's about finding the balance between being considerate to others emotions and ensuring your own well being in the process.
I want to wrap up our journey through the maze of letting go.
Remember that kindness and honesty are the ladens that illuminate the path.
[00:06:22] Speaker B: Letting someone go doesn't diminish the value.
[00:06:26] Speaker C: Of the connection rather, it transform it into a chapter of growth and understanding.
Thank you for joining me on this heartfelt exploration today and for allowing me to share these words with you.
If this episode resonated with you, feel free to like, share and subscribe for more genuine conversations.
Also, remember that if you want to support me better and experience uninterrupted and ad free experience, consider subscribing to our premium service at lofitalounge supercast.com. For only $3 a month, you will.
[00:07:12] Speaker B: Unlock access to all of our episodes.
[00:07:15] Speaker C: And listen as free on your favorite platform.
[00:07:20] Speaker D: Now, before we go, let me make.
[00:07:23] Speaker C: That announcement I mentioned before.
I just wanted to let you know that moving forward, I won't be posting much music tracks as episodes on the upcoming episodes.
This is because two reasons number one, some platforms are giving me issues, with some of my episodes not being uploaded or available due to them being music, which is causing legal problems. And number two, I want to focus.
[00:07:56] Speaker B: The show more towards a space for.
[00:07:59] Speaker C: Those who seek a place to find.
[00:08:01] Speaker B: Clarity for their minds, a place where.
[00:08:05] Speaker C: You can relax and unwind without worrying about the craziness of the everyday life.
[00:08:12] Speaker D: I really love how I can share.
[00:08:14] Speaker B: These experiences and thoughts with you guys.
[00:08:17] Speaker C: And I feel like a lot of you can connect and relate with me in a way.
[00:08:23] Speaker D: So I want to make sure that the Lo Fi Lounge can be that.
[00:08:27] Speaker C: Comforting space for us to come together and share our emotions with each other.
If you want to be a part of this community more in deep, consider.
[00:08:40] Speaker B: Following my blog page at lofi Lounge.
[00:08:44] Speaker C: Show, and although the page is not completely done, you can still go buy it, hit a follow, and share a comment. Let's make this launch better for all of us. But don't worry, though, I'll still be playing the background music on its own at the end of each episode. And the tracks that I already uploaded will remain there for you to enjoy at any time. And every now and then, I'll try to be posting some tracks as well, just not as frequent as before.
I hope you can understand this. And with that being said, until next time, stay compassionate, keep vibing, and may your journey be adorned with understanding and grace.
This is the Lo Fi lounge.
